Kate has been involved in the fitness industry for around 8 years now, in different aspects. She started with weight lifting but then directed her focus on Triathlon training.
"This sparked a love for group fitness classes, where I found my true passion in spinning.
I have participated in many forms of spin involving rhythm riding, HIIT classes, and endurance based cycling.
In 2023, I became a certified spin instructor and have never been happier. I love the community that our spin classes at BCB creates. The energy and vibes radiate throughout the room.
My goal, at the gym, is to create a sweaty and exciting workout class to the beat of an unreal song." - Kate