Unlock new layers of strength, performance, and aesthetics with every session.
WHERE YOU CAN ACHIEVE THE BEST VERSION OF YOURSELF
Experience the pinnacle of fitness with our Personal Training program, led by seasoned trainers armed with a wealth of knowledge. Our commitment to quality trainers ensures that every session is tailored to meet your unique goals, fostering your growth and success within our gym.
Our trainers bring a wealth of experience, passion, and dedication to every session. Each coach combines technical expertise with a personalized approach, making sure your program fits your goals, abilities, and lifestyle. From building strength and endurance to refining technique and staying motivated, they’re here to guide, challenge, and support you every step of the way.
Brooke Roy-Davis
Certified Personal Trainer | Healthcare Enthusiast | Owner of BCB
Brooke Roy-Davis
Certified Personal Trainer | Healthcare Enthusiast | Owner of BCB
With 8 years immersed in the fitness world, Brooke brings a unique blend of expertise to her clients.
Her journey began as a certified Personal Trainer, and since then, she's delved into various facets of health and wellness.
Coming from a background in healthcare, Brooke's passion for living a healthy lifestyle runs deep. As the proud owner of BCB, she's dedicated to helping individuals not just reach their fitness goals but also embrace the healthiest version of themselves.
Brooke's approach is all about collaboration. She believes in navigating challenges together with her clients, understanding their unique needs, and crafting personalized strategies that work best for them. Whether it's strength training, nutrition guidance, or overall wellness coaching, Brooke is committed to empowering her clients every step of the way.
Outside the gym, Brooke is preparing for her debut in bodybuilding, with her eyes set on competing in her first show in 2024. This dedication to pushing her own boundaries reflects her ethos of continual growth and transformation.
Contact Brooke today and embark on a journey towards a healthier, stronger, and more vibrant you.
Dom Rae
Certified Personal Trainer
Dom Rae
Certified Personal Trainer
With 10+ years in the fitness industry, Dom has helped clients with everything from lifestyle transformations to bodybuilding prep.
His passion for training started through competitive sports, eventually leading him into bodybuilding as his main sport.
Dom takes a custom approach to coaching, tailoring each plan to fit your goals, lifestyle and needs. His mission? To help you build your dream body while strengthening your mindset for lasting change.
Personal Training packages are offered additionally. An active membership is a requirement for Personal Training.
How long are the training sessions?
Training sessions are 1 hour in length.
What Personal Training packages do you offer?
We offer a single session, a package of 5, 10 and 20 sessions
How does scheduling work between my trainer and I?
Once a membership and package has been purchased and all documents have been signed, the Trainer will be notified and will have 72 hours to contact you. From there, you and the Trainer will work together to schedule your sessions.
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